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AUTOIMMUNE CLINIC BLOG
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![But, WHY do you want to have steady blood sugars?](https://static.wixstatic.com/media/34d462_94b8a4f6297c4b2e8cdc6258f873ffa6~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/34d462_94b8a4f6297c4b2e8cdc6258f873ffa6~mv2.webp)
Kylie Hendrikse
Dec 7, 20203 min read
But, WHY do you want to have steady blood sugars?
Follow this simple exercise to dig deep and find out your WHY. It might just help you achieve the blood sugars you've dreamed of.
![](https://static.wixstatic.com/media/34d462_7e678d290f54407d88c6d2b2181021d0~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/34d462_7e678d290f54407d88c6d2b2181021d0~mv2.webp)
![Fibre: Do you need it? What are the benefits?](https://static.wixstatic.com/media/34d462_7e678d290f54407d88c6d2b2181021d0~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/34d462_7e678d290f54407d88c6d2b2181021d0~mv2.webp)
Jana Papajova
Aug 31, 20196 min read
Fibre: Do you need it? What are the benefits?
You've probably heard that fibre is good for you, but do you know why? Read on to find out more about this important component of your diet.
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![Is low stomach acid contributing to your health problems?](https://static.wixstatic.com/media/34d462_28bff243baec431ca74d156faf43ee1e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/34d462_28bff243baec431ca74d156faf43ee1e~mv2.webp)
Kylie Hendrikse
Jun 10, 20194 min read
Is low stomach acid contributing to your health problems?
Is low stomach acid contributing to your health problems?
![](https://static.wixstatic.com/media/34d462_9fa145ab45b546b9a1e1b0b29f35455a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/34d462_9fa145ab45b546b9a1e1b0b29f35455a~mv2.webp)
![Symptoms - Are you listening to them?](https://static.wixstatic.com/media/34d462_9fa145ab45b546b9a1e1b0b29f35455a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/34d462_9fa145ab45b546b9a1e1b0b29f35455a~mv2.webp)
Kylie Hendrikse
Jan 31, 20193 min read
Symptoms - Are you listening to them?
Symptoms are not to be ignored or silenced by medications. They are the language of your body, so listen up!
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