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AUTOIMMUNE CLINIC BLOG
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Coronavirus: Diet and Lifestyle tips for staying healthy
With the number of coronavirus cases escalating day by day, find out more about how you can keep your immune system strong and healthy.
Kylie Hendrikse
Mar 11, 20204 min read


Self-Care: 9 ways to take better care of yourself
Find out why Self-Care is NOT selfish and why we all need more of it in our daily lives. Our top 9 self-care tips for looking after you!.
Kylie Hendrikse
Sep 28, 20195 min read


Top 10 remarkable health benefits of exercise
Discover the top 10 remarkable health benefits of exercise.
Jana Papajova
Jun 30, 20198 min read


Sleep - Are you having a good quality night's sleep?
Read on to find out why sleep is so important to your health and discover ways to improve the quality of your sleep.
Izzy Falcon
Apr 4, 20193 min read
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